Choosing which DBT program to attend is an important choice. You may have been looking for a program for a long time, or perhaps just heard about DBT recently. Either way, educating yourself on what to look for is critical! Attending a program offering comprehensive, full-fidelity DBT can result in positive changes which a “DBT-informed” or non-adherent program cannot match. We have created a checklist to assist you when contacting DBT programs for information, and wish you success on your search!
For many people with intense emotion dysregulation, standard outpatient DBT is enough.… Read more >