Author: Eva Johnson

There’s Still Time to Register!

Join us for this two-day worksop on Behavioral Activation Core skills with clinical psychologist and resreacher, Dr. Ajeng Puspitasari.  COURSE DESCRIPTION Behavioral Activation (BA) is an evidence-based psychotherapy to help patients engage in a productive, healthy, and value-driven activities. While

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Managing Emotions with Mindfulness – A Conversation with Cedar Koons

A Fit for Joy episode featuring one of Portland DBT Institute’s training faculty, Cedar Koons. In conversation with podcast host, Valeria Teles, Cedar talks about how to use DBT mindfulness skills to manage intense and painful emotions. Listen here: https://fitforjoy.org/guests1/2021/5/15/cedar-koons

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